Southland’s team of experienced transportation professionals provides our customers the highest level of service available in the industry. With a single point of operational contact for all your shipping needs, one call to Southland will get the job done.
Backed by an extensive carrier development program, our offices have the resources to handle every aspect of our clients’ shipments. Our strong safety emphasis, coupled with Southland’s unparalleled service, provides you with a single solution for all your transportation needs.
Looking for a new career with a great company that values professional drivers? Southland offers premium, late model tractors, and equipment. Our drivers are home most weekends, and often once during the week. With competitive pay and benefits and opportunities to earn extra income through multiple bonus programs, you have every opportunity to maximize each paycheck. We also work with owner-operators. Check out our Careers section for more details.
What stretch helps you relieve tightness after a long drive? Southland Transportation drivers carry plenty of responsibility on their shoulders, but there’s no need to carry extra tension! This technique can help relieve upper back and shoulder pain.
🚛 The next time you’re safely parked, try this upper-back stretch:
• Sit tall and gently rotate toward the driver’s-side window.
• Reach across to the door, grab bar, or the far side of the steering wheel.
• Exhale as you round your upper back and gently lean away.
• Relax your head, neck, and jaw while breathing deeply.
• Adjust slightly until you feel a comfortable stretch.
• Hold for 30–60 seconds, still breathing, and repeat on the other side.
The stretch should feel like a gentle release—not sharp pain, numbness or tingling. Read more about this technique from Mother Trucker Yoga and check out her video in the comments! ... See MoreSee Less
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If you're looking for weekly home time, no touch freight, and a company that values its drivers, we'd love to talk with you.
📞 Call (866) 346-6149 to learn more or apply today!
#cdljobs #truckdrivers #hiringdrivers #HomeWeekly #regionaldriving #southlandtransportation #drivesouthland ... See MoreSee Less
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🚌 Back to school means it's time to slow down.
As students head back to the classroom, our roads become a little busier and a lot more important.
Whether you're behind the wheel of a semi, a passenger vehicle, or a school bus, let's all do our part to keep our communities safe.
🚸 Slow down in school zones.
🛑 Stop for school buses when required.
👀 Watch for children walking, biking, and crossing the street.
📵 Put distractions away and stay focused on the road.
At Southland Transportation, safety is more than a priority. It's a responsibility we all share.
Wishing everyone a safe and successful school year!
#BackToSchool #drivesafe #SchoolZoneSafety #truckdriver #southlandtransportation ... See MoreSee Less
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Congratulations to Harold Lacy!
Please join us in congratulating Harold on being named Southland Transportation’s July 2026 Driver of the Month.
Thank you for all you do — well deserved! ... See MoreSee Less
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Wherever the road takes you this week, drive safe and keep rolling.
#MotivationalMonday ... See MoreSee Less
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Flashback Friday! The new Volvo trucks are “flashy” in a different way from this classic lightning paint job. Should we bring back the lightning? Ka-chow!
#ChooseSouthland #lightningmcqueen #carsmovie ... See MoreSee Less
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Hours behind the wheel 🚛 can leave your legs feeling stiff. A few minutes of movement during your next rest stop can keep your most important equipment 💪 in shape for the road ahead.
Benefits of moving every day:
🦵 Improve strength and balance
❤️ Get your blood flowing after long hours of sitting
⚡ Boost energy and reduce stiffness
Jump Squats: Squat to about 90°, then explode upward and land softly before repeating.
Lunges: Step forward or backward, lower until both knees are about 90°, then push back to standing. Reverse lunges are often easier on the knees. Stretches are always a good idea.
#truckdriverlife #DriverWellness #HealthyTrucking #lifeontheroad #CDLDrivers #southlandtransportation ... See MoreSee Less
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Southland Transportation Company
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#Choose your favorite artists and vote for the “People’s Choice” award for the 2026 Road Safety Art Contest! Our Southland truck isn’t in the running, but you can find the artwork on the FMCSA’s “Our Roads, Our Safety” Facebook page.
Before July 12, "Like" as many student art pieces as you want, not on our post, but on the galleries grouped by grade levels:
Grades K-2: bit.ly/4vh0PpT
Grades 3-5: bit.ly/4flcoYd
Grades 6-8: bit.ly/3QHUKoh
Grades 9-12: bit.ly/4f5hJ4F
Our Roads, Our Safety Federal Motor Carrier Safety Administration ... See MoreSee Less
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Southland Transportation started in 1988 with a small office in Dobson, North Carolina, and just three company trucks. From those modest beginnings, the company has grown to more than 200 tractors, over 500 trailers, and terminals serving customers across several states.
That growth has been built on loyal customers and the daily work of Southland’s drivers, mechanics, and office teams. As the industry continues to change, Southland remains focused on investing in its people, technology, and the dependable service that made the company successful.
Read more of Our Story and find out why so many great CDL Drivers #ChooseSouthland: sltrans.com/our-story/ ... See MoreSee Less
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Southland Transportation Company
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